Our Services
Online/Virtual Training
Online/Virtual Training
Online/Virtual Training
Through our online platform, we are able to train our clients from the comfort of their own homes with limited or no equipment.
In-Person Training
Online/Virtual Training
Online/Virtual Training
Save money on gym memberships! We operate out of our own gym that is fully equipped for your workouts at no extra cost.
Mobile Training
Online/Virtual Training
Mobile Training
Don't have time to make it to the gym or prefer to workout somewhere else? We'll bring the gym to you for a great workout.
WAYS WE CAN HELP YOU reach your goals
Lose weight and tone up
Body From Scratch provides full workout regiments, expert training, and meal planning guidelines to help you easily stay focused and on track to hit your goals.
Build muscle and strength
Our Body From Scratch trainers/coaches can help you build your dream physique no matter what level you're on with proven methods.
Sports specific training
Looking to maximize your body to compete at the highest level of your sport? Body From Scratch has trained athletes at the high school, collegiate, and professional levels.
Fitness competition training
Get ready for your next fitness competition with Body From Scratch. We can help you achieve your dream body and get ready to hit the stage and blow away the competition.
Assistive physical rehabilitation
Body From Scratch can help assist you recovering from lingering injuries as well as some physical conditions through targeted strength and conditioning to maximize your mobility, stability and ability.